| Narphu Valley Trekking |
Hidden by swirls of mountain mist ahead of us, from Kangla pass at 5200m the magnificent panorama view of Annapurna massif appears remote and forbidding. Our sturdy mountain ponies every few steps, their steaming sweat-soaked bodies heaving. Behind us Hongde airport, which we left behind early in the morning, is a tiny speck. Our destination is the Nar-Phu valley, above the tree line on the upper limits of cultivation, in the very north of Manang district. It takes five hours reaching the pass that links Nar with Manang and three other Bhotia villages in the Nyershang down valley. Nowadays, Nar Phu the population about 300 inhabitants who depend on livestock, unlike most Bhotia people, whose trading patterns changed drastically after the Nepali Government closed borders with Tibet, the people of Nar and Phu valley were least affected by this change. The tortuous path leading from the valley into Tibet had never made them dependent on the salt trade, and till today yak herding is the basis of their livelihood. Besides the Kangla linking Nar to the Nyeshang valley, the most direct route from Kathmandu to Nar and Phu is along the Marshyangdi River. Travellers trek through the Himalayan foothills and round the eastern end of the Annapurna before they arrive at Qupar, a police check post half and hour before Chame, Manang's district headquarters. From here a long and steep trail winds up to Nar and Phu whose villagers, laden with goods purchased in Chame and even lower down in Besishhar, the end of the roadhead leading to Manang, often camp at Dharmashala, a rudimentary wooden hut built by the people from the two villages.
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Facts of the Trek:
Activities : Hiking & Trekking.
Start/End: Kathmandu
Destination: Nar Phu Valley Trek
Trip Duration: 26 Days
Max. Altitude: 5416 meters
Group Size: Min. 4 to Max.12 + Above
Best Season: February - May and August - October.
Grade: Moderate to Strenuous
Type of Trek: Camping trek
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| NarPhu valley Trek Itinerary |
| Day 01 |
Arrival in airport and transfer to hotel |
| Day 02 |
Rest day at kathmandu |
| Day 03 |
Kathmandu to Besisahar by bus |
| Day 04 |
Besisahar to Bahundada |
| Day 05 |
Bahundada to jagat |
| Day 06 |
Jagat to Tal |
| Day 07 |
Tal to Dharapani |
| Day 08 |
Dharapani to Koto |
| Day 09 |
Koto to Meta 3530m (the foot of Khanguru Himal 6981m.) |
| Day 10 |
Meta to Junum to Phu |
| Day 11 |
Excursion around Phu Valley |
| Day 12 |
Phu Valley to Nar Village |
| Day 13 |
Nar Village to Dharmasala 2800m. |
| Day 14 |
Dharmasala – koto –Chame 2713m |
| Day 15 |
Chame to Pisang 3185m |
| Day 16 |
Pisang to Manang 3440m |
| Day 17 |
Acclimatization at Manang |
| Day 18 |
Manang to Yak kharka 4210m |
| Day 19 |
Yak kharka to Thorung phedi 4640m/ Thorung High camp 4800m |
| Day 20 |
Thorung phedi 4640m/ Thorung High camp 4800m via Thorung La 5416m to Muktinath 3802m |
| Day 21 |
In the morning Muktinath Temple excursion and overnight at Kagbeni 2840m |
| Day 22 |
Kagbeni to Jomsom 2713m |
| Day 23 |
Jomsom by flight back to Pokhara 915m |
| Day 24 |
Pokhara back to Katmandu by Tourist bus/Flight |
| Day 25 |
Rest Day at Kathmandu |
| Day 26 |
Departure to your next destination |
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Price: Email us for quotation |
Cost Includes:
- 4 nights at Hotel in Kathmandu
- 1 Sirdar, 1 cook and kitchen boys & helper
- 1 Sherpa every 4 member
- 2 porters per member
- orters equipments & sleeping tent
- Food during the trek 3 meals a day
- 2 Men tent, Mattress,
- Dining tent, kitchen tent, toilets tent
- All necessary kitchen utensils
- Annapurna Conservation fee
- TIMS Permit (Trekkers' information management system)
- Insurance for Nepalese staff
- Airport/Hotel/Airport transfer
- Private Bus to KTM-Besisahar
- Flight to Jomsom- Pokhara-KTM
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Cost Excludes:
- Lunch & Dinner during Ktm stay
- Personal equipment
- High risk medical insurance
- International air ticket,
- International airport tax Euro 21.00 Per person
- Alcoholic beverages, telephone calls
- Nepal visa Euro 21.00 per person
- Special Permit fee Euro 62.00 Per person
- Emergency rescue evacuation if needed
- Purely personal nature expenses
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